Sammy the Centipede books are fun, colorfully illustrated, educational books on wellness topics for children.

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Sammy the Centipede Goes to the Market encourages healthy eating in a fun way. Children learn how fun eating the colors of the rainbow can be! There are recipes for them to make in the back of the book.

About This Book

We partner with LifeSkills Academie to help nurture the next generation!



Luibov S. Sichel, Ph.D.
Specializing in Probiotic Research

Sammy the Centipede Goes to the Market is potentially able to create a foundation for fundamental
change in the food selection habits for this and future generations.

This book does so by making scientifically correct information fun to learn with colorful and engaging illustrations of Sammy the Centipede. Children will love Sammy as a friend who will remind them of smart daily food choices.”

Eileen Paul RDN CD
Certified Dietitian with Washington State

Children love to eat good food and eat food that is good for them, especially when they help shop for it, prepare it with an adult, and understand how it helps their bodies grow. Eat a rainbow of five or more fruits and vegetables each day.”


Recent Customer Reviews

Madison B., 8 years old            

Sammy the Centipede Goes to Market was a really good book. The biggest thing I learned was about not eating a lot of sugary things that seem sweet and instead eat more fruits. I also liked learning about the colors of the fruits and vegetables. I didn’t know there were so many colors. My favorites are orange, yellows and a lot of the greens. Now I know what people mean when they say to eat the rainbow.



-Madison B., Age 8Click below to watch the interview with Edulane about healthy eating and Sammy the Centipede Goes to the Market

 Click on the picture to view the video.